A YOUNG WIDOW'S GRIEF JOURNAL In early grief, my only question was how to stop the pain. There were times I thought I was crazy and the only proof I had otherwise was a handful of widow friends. Later, I worried how long past the traditional mourning deadline the grief would last. Grief has been a non-linear journey that no longer overwhelms me yet has become a part of who I am. To view chronologically, see ‘labels’ by year
Showing posts with label early grief. Show all posts
Showing posts with label early grief. Show all posts
Thursday, May 5, 2011
7 Years, 1 Month - Advice for the Newly Berieved
What do I say to an old friend when she tells me her husband has died? My chest clinches. I still do not know the right words but I feel the pain hit me in the chest. What do I say the first day? It is too early to say most of what I would say. Do I tell her one of the best things that I was told? No, it is too soon to tell her it will get worse, much worse, before it gets better. What do I say when everyone has driven away and she says tonight will be the first night I sleep alone? Do I tell her it will be sleepless? Will she too wake up on his side of the bed, as she moved closer and closer, searching in her sleep for what was no longer there? It is to soon to tell her that she will grieve longer than is comfortable for other people in her life. It is to soon to tell her that her children will grieve too and it will break her heart. He has only been gone a few days. Do I tell her the longing sets in after the usual time you spend apart, say a work day? Do I tell her the longing aches after the time passes that is the longest time they have ever been apart? When do I tell her, that the ache deepens into a need that intensifies without satisfaction as the time becomes double the time you spent apart. How do I explain such a need, such a longing that you carry all day as your hunger turns to starvation? I cry. Not because I knew him so well but because I can envision her suffering and cannot stop it. She will walk through the fire alone.
Monday, January 11, 2010
EMILY DICKINSON
After great pain, a formal feeling comes
The Nerves sit ceremonious, like Tombs
The stiff Heart questions was it He, that bore,
And Yesterday, or Centuries before?
The Feet, mechanical, go round
Of Ground, or Air,
or Ought A Wooden way
Regardless grown,
A Quartz contentment, like a stone
This is the Hour of Lead
Remembered, if outlived,
As Freezing persons recollect the Snow
First-Chill-then Stupor-then the letting go
EMILY DICKINSON
The Nerves sit ceremonious, like Tombs
The stiff Heart questions was it He, that bore,
And Yesterday, or Centuries before?
The Feet, mechanical, go round
Of Ground, or Air,
or Ought A Wooden way
Regardless grown,
A Quartz contentment, like a stone
This is the Hour of Lead
Remembered, if outlived,
As Freezing persons recollect the Snow
First-Chill-then Stupor-then the letting go
EMILY DICKINSON
Friday, November 27, 2009
1 Year, 6 Months - Other Widows
Last night I went to a friend’s house for dinner. There were four of the women from the Hospice Grief Counseling for Young Widows and a new widow, a religious widow.
The baby of the widows still thinks he may come back. Perhaps it is a conspiracy. She is contemplating anti-depressants. Our host went to a singles group at church. Se opened the door and then turn and ran.
You have been sending me messages in songs. When I doubt it is you sending me songs the next song is by Elton John. I have never heard so much Elton John in my life. I sang the song for you, loud, with a smile knowing you are there and tears because you are gone.
One of the women says I am a riot. I was hyperactive and interrupted and talked too much, talked too much about me. You were always there to help moderate me. I was a better person with you.
The baby of the widows still thinks he may come back. Perhaps it is a conspiracy. She is contemplating anti-depressants. Our host went to a singles group at church. Se opened the door and then turn and ran.
You have been sending me messages in songs. When I doubt it is you sending me songs the next song is by Elton John. I have never heard so much Elton John in my life. I sang the song for you, loud, with a smile knowing you are there and tears because you are gone.
One of the women says I am a riot. I was hyperactive and interrupted and talked too much, talked too much about me. You were always there to help moderate me. I was a better person with you.
Tuesday, November 24, 2009
1 Year, 6 Months - Inertia
I cried today
Sadness has weighed me down
I don’t want to move
I was up Friday and Saturday with no sleep
I feel nauseous
I don’t care about working
Moving takes so much effort and I don’t even care if I do move
Sadness has weighed me down
I don’t want to move
I was up Friday and Saturday with no sleep
I feel nauseous
I don’t care about working
Moving takes so much effort and I don’t even care if I do move
Tuesday, November 10, 2009
1 Year, 3 Months - Getting through the days, emptiness
Another day …
I take off my pants and drop them in the hamper. I pull the t-shirt over my head and let it fall on top of the pants. When I am sitting peeing I see the antenna of a small roach. It is time for me to buy more roach hotels.
I crawl in bed in old panties with a maxi overnight pad and a tank top. I lay on top of the Pemberton wool blanket. I believe the clean sheets are wedged between the headboard and mattress. The other side of the bed is tangled with clean laundry. I have not made my bed in months. I arrange the pile of pillows and lay my feet near the window. For unknown reasons, I sleep with my head at the footboard now.
I hear the crickets and think of you sweating in the sun. You uncovered a large cricket mound digging a ditch by the driveway. I never knew they nested underground like ants. A swarm of crickets flew and swirled around us. I did not hear them in the garage afterwards. However, they crickets are back now. I hear them in the patio.
We wanted a driveway that would park two cars. You wanted to cement the strip of flower beds that separated our driveway from the neighbors grass. I wanted the flower bed as an area to plant tall bushes that would block the view of the neighbors and close off our home. I wanted to cement over the grass. However, the grass was the only part of the yard you liked. We compromised half the flower bed strip and half the grass for the driveway extension. You dug down three feet to get rid of the weeds and poor dirt so I could plant the bushes. We purchased the plants in Cambria on our anniversary get-away and carried them home in the backseat. The trunk was filled with cases of wine you bought while wine tasting. The smell of dirt and Mexican sage enveloped us on our drive home. Two plants died after awhile. The other three grow and spread. The sound of crickets reminds me of you.
My life is led by others now. I don’t do what I want. The phone pages me all day. I work for others. My weekends are planned for me. I have no joy. I must hide to be left alone. I wake when others tell me, I follow their dictates by day, and I eat a little when I remember. I mostly smoke and drink Diet Cokes. I resign to sleep some nights. I protest other nights and stay up so I am free to do what I want, free from phone calls, rebelling against the drudgery of my afternoons. I think of you. Did you send me those birds, those signs? Is the song on the radio your words to me?
I am not as sad anymore. I never cry. I only wail occasionally. The pain is buried too deep for tears and requires an emptying, releasing, a minimum of wailing and moaning. I do not cry. I do not care.
Slowly I resign myself to the drudgery, the emptiness, the loneliness. I accustom myself to daily dreariness and to walking with a hollow feeling. The hollowness is like hunger without satisfaction. It is more of a mild hunger, rather than starvation, as in waiting a long time for dinner after forgetting to eat breakfast and lunch. Maybe this is why I eat less. Why I forget to eat. I am getting used to the emptiness and forget sometimes it is only a hunger for food, which I can meet. I am so used to a longing, the forsaking, the loss of love returned, of love satisfied, of love seen and felt. I must forget that some of the ache is merely hunger for food.
I take off my pants and drop them in the hamper. I pull the t-shirt over my head and let it fall on top of the pants. When I am sitting peeing I see the antenna of a small roach. It is time for me to buy more roach hotels.
I crawl in bed in old panties with a maxi overnight pad and a tank top. I lay on top of the Pemberton wool blanket. I believe the clean sheets are wedged between the headboard and mattress. The other side of the bed is tangled with clean laundry. I have not made my bed in months. I arrange the pile of pillows and lay my feet near the window. For unknown reasons, I sleep with my head at the footboard now.
I hear the crickets and think of you sweating in the sun. You uncovered a large cricket mound digging a ditch by the driveway. I never knew they nested underground like ants. A swarm of crickets flew and swirled around us. I did not hear them in the garage afterwards. However, they crickets are back now. I hear them in the patio.
We wanted a driveway that would park two cars. You wanted to cement the strip of flower beds that separated our driveway from the neighbors grass. I wanted the flower bed as an area to plant tall bushes that would block the view of the neighbors and close off our home. I wanted to cement over the grass. However, the grass was the only part of the yard you liked. We compromised half the flower bed strip and half the grass for the driveway extension. You dug down three feet to get rid of the weeds and poor dirt so I could plant the bushes. We purchased the plants in Cambria on our anniversary get-away and carried them home in the backseat. The trunk was filled with cases of wine you bought while wine tasting. The smell of dirt and Mexican sage enveloped us on our drive home. Two plants died after awhile. The other three grow and spread. The sound of crickets reminds me of you.
My life is led by others now. I don’t do what I want. The phone pages me all day. I work for others. My weekends are planned for me. I have no joy. I must hide to be left alone. I wake when others tell me, I follow their dictates by day, and I eat a little when I remember. I mostly smoke and drink Diet Cokes. I resign to sleep some nights. I protest other nights and stay up so I am free to do what I want, free from phone calls, rebelling against the drudgery of my afternoons. I think of you. Did you send me those birds, those signs? Is the song on the radio your words to me?
I am not as sad anymore. I never cry. I only wail occasionally. The pain is buried too deep for tears and requires an emptying, releasing, a minimum of wailing and moaning. I do not cry. I do not care.
Slowly I resign myself to the drudgery, the emptiness, the loneliness. I accustom myself to daily dreariness and to walking with a hollow feeling. The hollowness is like hunger without satisfaction. It is more of a mild hunger, rather than starvation, as in waiting a long time for dinner after forgetting to eat breakfast and lunch. Maybe this is why I eat less. Why I forget to eat. I am getting used to the emptiness and forget sometimes it is only a hunger for food, which I can meet. I am so used to a longing, the forsaking, the loss of love returned, of love satisfied, of love seen and felt. I must forget that some of the ache is merely hunger for food.
Labels:
compromise,
crying,
death,
drudgery,
early grief,
emptiness,
grief,
loss of independence,
reminders,
signs from the dead,
wailing,
YEAR 2
Monday, November 9, 2009
1 Year, 6 Months - Do Not Recognize Self
When I see the old lady in the mirror I know it is not definitive. I can see, just under the surface, where I am hiding. Just under the surface but I can not quite reach her. Nevertheless, I tell the eyes that look back at me not to worry, not to give up hope. I am still there. It is not over.
Thursday, November 5, 2009
1 year, 8 months - Do the dead grieve?
For the first time I wondered if you were mourning too? Do you miss me as much as I miss you? Do you miss everyone? Can you see us but miss touching us, holding us, laughing with us, talking to us? Are you grieving too? I was struck by my selfishness. To think you were fine alone.
5 weeks - Scared, Panic
I have bad feelings when I go to do some laundry. It is such a normal routine that I did hundreds of times in this house, with this machine, with you in the living room. Now it is just I. I am terrified when I think of you those last days in the hospital. I am scared that you are gone. Can it be forever? I have been planning a trip with your daughter using your ticket to see your niece graduate. I wish it were you and me or the two of us and the girls. I don’t feel like you are gone and when I try to think of it I feel panic rising up inside me that I have to stop before it reaches my throat. Where are you baby?
Labels:
death,
death of a spouse,
disbelief of death,
early grief,
fear,
grief,
panic,
scared,
YEAR 1
5 weeks - Regret
I read your autopsy report today and wailed. I thought of your shoulder injury and could picture the thin line running vertically when they described it. I could see your healed midsection scar from a childhood appendectomy like me. I was at peace to know there was so much cancer everywhere. I felt less regret for saying yes to stop the care aimed at curing you. Still, I wonder if we stopped chemo too soon. Was there any hope? Could we have at least gotten you to the ocean? I think now how you kept asking me to go to the water - the ocean, a pool, a hydrotherapy bath. How I could not help you. How I kept promising you ‘maybe tomorrow’. You were unable to speak. You had not spoken in maybe a week. When your family asked me how long it had been since you could talk I could not answer them. I did not notice that much because we could still talk without words. I know you. You know me. I know your looks and what they mean. Plus you had incorporated basic sign language symbols we had learned from our one-year-old nephew visiting you. We also used scuba diving signals. The sign to surface became the sign to raise the bed. To dive together side-by-side meant for me to come closer to the bed. Sign language for milk was a request for Ensure. The sign for rain meant to pour ice water on your head. I knew you wanted to get in the water when you made the sign language for fish on your last day. When I said maybe tomorrow, you said ‘oh well’. As if you knew there were no more tomorrows. Did you say this with your eyes, a shrug, a tilt of the head? I don’t recall because to me it was the same as if you spoke the words. I think of holding your head to my chest as you left, of telling you I would look after your girls, and I loved you. I said ‘I love you’ with such deep sadness as your heart rate continued to drop and you stopped breathing. I felt you go. When I looked a the heart monitor the flat line was eating the mountains like a Pac Man. I am lonely. Yet, not as lonely as before I met you. I am more at peace now. Now, that someone has loved me unconditionally, without fear, without jealousy, without their selves first. You loved me first and then your self and I am at peace. I am sure my loneliness will grow without you ever coming back home. I will be so lonely to go places without you especially the places we already had tickets for, the places we had planned, that we had scheduled to take off work, all the places we had on our list. How I miss you pumpkin. How I wish we had years and years. I fear I am sick too. I wonder what I will do. I am scared. How scared you must have been.
5 weeks - I thought of you today. I cried.
I thought of you today when I saw the bird on the picket fence. I thought of you today and cried in the bathtub remembering our third date. I cried because I miss you. I cried for the regrets. I cried because I want to travel with you and have you hold me. I wear your wedding ring on my finger. I made a list of things to do and they include showering and crying. I feel you with me all the time. I feel you catch a peek at me through the eye of a bird and hug me with the wind.
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