A YOUNG WIDOW'S GRIEF JOURNAL In early grief, my only question was how to stop the pain. There were times I thought I was crazy and the only proof I had otherwise was a handful of widow friends. Later, I worried how long past the traditional mourning deadline the grief would last. Grief has been a non-linear journey that no longer overwhelms me yet has become a part of who I am. To view chronologically, see ‘labels’ by year
Showing posts with label Death Anniversaries. Show all posts
Showing posts with label Death Anniversaries. Show all posts
Friday, April 29, 2011
7 Years and a few days
The 7 year anniversary came and went. I called his sister and his dad. I tried to go visit the neighborhoods where we lived in the beginning. I ended up lost. You can't go home again if you can not find it, even with GPS. I have been thinking and dreaming a lot about all the people I have lost, all my loves and my mom.
Sunday, February 21, 2010
6 Years, 10 Months - Widow Friends
I just spent Happy Hour with some of my widow friends. It is hard to believe that we are starting to click-away our 6-year anniversaries. I believe I am the third in line of twelve, one of the early ones. This is mentioned in conversation not as time without our husbands but as time together as friends. I have to do the math in my head to determine how many weeks until my next anniversary. The approaching day is no longer an overwhelming thought. I realize it is not a marker of a forward step in grief. The impeding day has stopped scaring me. It no longer haunts me with slow-motion recreations of the final terrors. Well that is almost true. I am sure a few days before I will re-enact the awful decisions, to tube or not to tube, to feed, to not feed, to restart the heart or not. I will examine again the envisioned mistakes. I will see his suffering. I will feel my suffering. I will contemplate the unbelievable denial. I will visit the ripping of us into me. Not to worry now, I have several more weeks before my mind becomes a traitor and revisits where I no longer want to go. Now I am in that nice window between the holidays and the death and the windows become longer every year.
Some people tell me it is time to move on from my widow friends and about two-thirds of the original group no longer joins us. However, we are not sitting around talking about our dead husbands. That is what others assume we do. Yet even in the beginning, we talked about the grief more than we discussed our husbands. Nonetheless, even those conversations stopped years ago. Now we are a regular group of girlfriends. Today we talked about everyones various trips to Thailand, Machu Pichu, Eastern Europe, and planned trips to Morocco, South Africa, Italy, and Guatemala. We talk about men. Relationships have come and gone since we all lost our soul mates. An eavesdropper may believe us a group of divorcées. Yet, there is that common thread that binds us. Sometimes there is a twist in our perception that is different from our married friends, our divorced friends, our single friends. After remarking that we have been friends for five years, one of the women asked the youngest what her plans were for the next five years. Her response was not typical for a beautiful young woman who is successful in her job. Her response was she has learned not to make plans. When she says this, she seems old. She is not like my nieces her age. When she says this, we all just nod our heads. I think of her wedding only weeks away. Her dress pressed and hanging on the closet door, sending out thank-you cards for the gifts that begin to arrive, helping guests with their travel plans, the bachelorette hangover, shopping for honeymoon clothes, looking into his eyes and knowing he is yours forever. Another revision to the seating chart seems catastrophic. Then her cell phone rings. Plans are not much different from dreams. Before there seemed a difference, one involved taking action towards goals and the other was fantasy. Now plans appear delusional.
Some people tell me it is time to move on from my widow friends and about two-thirds of the original group no longer joins us. However, we are not sitting around talking about our dead husbands. That is what others assume we do. Yet even in the beginning, we talked about the grief more than we discussed our husbands. Nonetheless, even those conversations stopped years ago. Now we are a regular group of girlfriends. Today we talked about everyones various trips to Thailand, Machu Pichu, Eastern Europe, and planned trips to Morocco, South Africa, Italy, and Guatemala. We talk about men. Relationships have come and gone since we all lost our soul mates. An eavesdropper may believe us a group of divorcées. Yet, there is that common thread that binds us. Sometimes there is a twist in our perception that is different from our married friends, our divorced friends, our single friends. After remarking that we have been friends for five years, one of the women asked the youngest what her plans were for the next five years. Her response was not typical for a beautiful young woman who is successful in her job. Her response was she has learned not to make plans. When she says this, she seems old. She is not like my nieces her age. When she says this, we all just nod our heads. I think of her wedding only weeks away. Her dress pressed and hanging on the closet door, sending out thank-you cards for the gifts that begin to arrive, helping guests with their travel plans, the bachelorette hangover, shopping for honeymoon clothes, looking into his eyes and knowing he is yours forever. Another revision to the seating chart seems catastrophic. Then her cell phone rings. Plans are not much different from dreams. Before there seemed a difference, one involved taking action towards goals and the other was fantasy. Now plans appear delusional.
Friday, January 8, 2010
5 Years, 9 Months - Other Widows' Blogs
I find myself reading other grief blogs today. I am not sad, more curious on the similarities of our paths. After posting a lengthy comment on one blog, I decided to paraphrase it here.
These are a few questions asked by another widow blogger with my answers. I am not sure if I should cite her blog so I am leaning towards anonymous. I will change this if this is improper etiquette.
1.) When do I take my wedding band off?
When you are ready, repeat this mantra repeatedly for all questions relating to 'how long' and 'grief'. However, I did succumb to peer-pressure, as I was the last of my young widow friends to take my ring off. Although I did not feel ready, I thought it might be a step required to move forward. That was years ago and I think it did mark a step forward. Nevertheless, every few months I find myself absent-mindedly rubbing the underside of my ring finger.
2.) If I am remarried, whom do I get buried next to when I die?
The parallel question, depending on your beliefs, is what happens when the three of you are in heaven.
3.) Are my in-laws still my in-laws?
I found In-Laws becomes an option that can be retained or negated by either party and may include some but not all members.
4.) Everyone says the first year is the toughest. Will something magically happen on ’year one’ to make the second year so much better?
The one-year grieving deadline is an outdated belief that needs to be rectified. What happens at one year is you fall backwards temporarily and then continue on your grief journey.
5.) Why do people commemorate the anniversary of someone's death?
The death anniversary almost forces recognition. Your body marks its approach before you even realize the date is nearing. It is better to have a plan than possibly find yourself alone and spinning backwards. The first year my stepdaughter and I went to Disneyland. That was sensory overload and the day ended in her screaming, ‘Why don’t we talk about dad today? It’s his day.‘ For the next few years, my we went hiking in National Parks. Being in nature together was very peaceful and positive. I believe if we had been alone in those early years, it would have been a day of uncontrollable grief. Now I purposely leave an empty calendar. I go somewhere where my husband and I used to go, maybe a restaurant or a walk on the beach. I may read or see a movie. I spend the day quietly, remembering our love and the memories, with maybe one short cry. The next day I am refreshed and back to my quasi-normal life.
6.) How long will my friends and family put up with me?
My widow friends agree that your friends and family hit the times-up buzzer long before you are ready. It is romantic to think they will always be there but do not count on it. Other than these friends, I have only met one other person who understood. More than a decade had past since she lost her child. She told me in about my third year that it never ends. This was just when I was convincing myself I must be wrapping up my last year before I graduated from grieving and returned to the old me. Now I understand. Grief just calms and tucks itself away in a corner of your heart, becoming a part of the new you.
These are a few questions asked by another widow blogger with my answers. I am not sure if I should cite her blog so I am leaning towards anonymous. I will change this if this is improper etiquette.
1.) When do I take my wedding band off?
When you are ready, repeat this mantra repeatedly for all questions relating to 'how long' and 'grief'. However, I did succumb to peer-pressure, as I was the last of my young widow friends to take my ring off. Although I did not feel ready, I thought it might be a step required to move forward. That was years ago and I think it did mark a step forward. Nevertheless, every few months I find myself absent-mindedly rubbing the underside of my ring finger.
2.) If I am remarried, whom do I get buried next to when I die?
The parallel question, depending on your beliefs, is what happens when the three of you are in heaven.
3.) Are my in-laws still my in-laws?
I found In-Laws becomes an option that can be retained or negated by either party and may include some but not all members.
4.) Everyone says the first year is the toughest. Will something magically happen on ’year one’ to make the second year so much better?
The one-year grieving deadline is an outdated belief that needs to be rectified. What happens at one year is you fall backwards temporarily and then continue on your grief journey.
5.) Why do people commemorate the anniversary of someone's death?
The death anniversary almost forces recognition. Your body marks its approach before you even realize the date is nearing. It is better to have a plan than possibly find yourself alone and spinning backwards. The first year my stepdaughter and I went to Disneyland. That was sensory overload and the day ended in her screaming, ‘Why don’t we talk about dad today? It’s his day.‘ For the next few years, my we went hiking in National Parks. Being in nature together was very peaceful and positive. I believe if we had been alone in those early years, it would have been a day of uncontrollable grief. Now I purposely leave an empty calendar. I go somewhere where my husband and I used to go, maybe a restaurant or a walk on the beach. I may read or see a movie. I spend the day quietly, remembering our love and the memories, with maybe one short cry. The next day I am refreshed and back to my quasi-normal life.
6.) How long will my friends and family put up with me?
My widow friends agree that your friends and family hit the times-up buzzer long before you are ready. It is romantic to think they will always be there but do not count on it. Other than these friends, I have only met one other person who understood. More than a decade had past since she lost her child. She told me in about my third year that it never ends. This was just when I was convincing myself I must be wrapping up my last year before I graduated from grieving and returned to the old me. Now I understand. Grief just calms and tucks itself away in a corner of your heart, becoming a part of the new you.
Saturday, January 2, 2010
5 years, 9 Months - Holidays
My mother's birthday, the anniversary of our engagement, Thanksgiving, the anniversary of my mother's death, Christmas, my birthday, New Year's Eve... if only my husband's birthday, the anniversary of his death, our wedding anniversary and Valentine's day could be squeezed into the same two months. Then all the bad days would be done with for the year. There are too many, too close together, as I fall with Autumn to the darkness of winter.
Monday, December 7, 2009
2 Years, 1 Month - The Widow's Vacation
I am sitting on Wailaa beach with my old roommate from Maui who has just arrived. One of my oldest friends has been here for a week and is leaving tomorrow. I have been here thirteen days. I have barely been to the beach three times. We hiked the bamboo forest in Hana to two waterfalls with a mutual friend who moved to Maui. We brought one of my husband’s rubber ducks and let it go. Wish I remembered their names. He had three travel ducks, one female and two males, all named. Though they appeared identical at first, they all had a little marking that allowed him to identify them, a color misprint on the bill or a stain from traveling. When we packed for vacation, he would stand in the hallway at his disorganized bathroom shelf, and line up the ducks. He would hold each one and ask himself who would go on the trip. He asked himself aloud and with me nearby. Then he would choose one to pack in his backpack. We were so immature. Nevertheless, those childlike ways made us laugh, and maybe not feel so old among the approaching death, commutes, overtime, mortgage, and ex-wife.
I took one of the ducks and put it in the river by the waterfall. My long time friend took pictures. The duck took off, floating sideways, and we turned to hike back. We passed a break in the bamboo and the friend that lived on Maui said, ‘There he is!” I missed the rubber duck as he floated downstream. We searched for him when we had to cross the river but he was either upstream or had passed us.
I fell into depression for three days after his birthday and the anniversary of his memorial service. My girlfriend headed to the beach alone. I stayed home on the computer. We did go to the beach with our Hawaii friend. She chose some music to play in the car. The one song, one that was on the radio a lot when he died, one about love and loss and wanting to go back. The tears streamed. I was silent. My head turned towards the rolled down window, watching Hawaii roll by. The Hawaii I loved and where I had lived twice. The place we had tickets to go finally with my brother and his family. The tickets we cancelled but did not request a refund in hopes we would go when all the cancer was over, the chemo, the radiation, doctor appointments, the pain, sleeping, the social security forms.
How could I be so foolish? Why was I so hopeful? How could I have been so naïve? In retrospect, I see my husband knew and accepted his death. He protected me by leaving my hope. I thought I was protecting him by not giving up, not losing hope, staying strong, crying alone in the car. All we did is hurt ourselves by grieving and suffering alone. We tried to protect each other and only left each other alone in the worst part of our lives, our marriage.
I am jealous of the widow who cried with her husband, of the ones who could crawl in bed with them and hold them. I am jealous of the wives whose dieing husbands wrote letters to their children or made recordings. Oh, I wish I had his voice, his movements, to view again. I do not even remember his laugh. I know the details of his face will fade from memory as time disintegrates our time together and I slowly replace the framed photos with newer ones. Will I remember his flat jean pockets, his hairless chest, the sight of his bull legs, and the memory of the first time I saw him standing at the foot of the bed? Will I forget his kisses with the mixed smell of Right Guard deodorant, T-gel, sweat, cologne, and Lubriderm?
I know this will happen. I can only remember another love’s face if I think about it and the face shifts and is blurry, finally settling on a face from a photo, a one-dimensional memory.
Why do I have to let him go? Why do I have to move on? Would he have moved forward? I think he would only work and fall asleep in front of the TV. He would work so he was exhausted, could sleep, and had no free time to be alone, time to fill-up with things he would have rather done with his wife. Would he have moved? Would he have dated by now? Would he have purposely died too?
He used to apologize for leaving me, for leaving me alone in grief and not being able to be there when I was old and sick. I told him not to be sorry. He was the one dieing, the one that lost the stick draw. He knew. He knew because he faced the truth I was ignoring.
Couples surround me here in Maui, newlyweds, old couples. All of those happy and in love couples walking by me. The old couples make me the saddest and jealous. Maybe they hate each other back home. Perhaps they cheat, stay late at work to avoid coming home, fight, bicker, sigh of the boredom and routine. The life path that finds them standing in a kitchen, maybe one they can not afford, one that needs remodeling, one in a neighborhood they hate, one that constantly needs cleaning or plumbing repairs. Nevertheless, here for that week or two of their lives they escape, are relatively happy, and have glimpses of the one they used to love. I sit alone with just grief and some old friends.
I took one of the ducks and put it in the river by the waterfall. My long time friend took pictures. The duck took off, floating sideways, and we turned to hike back. We passed a break in the bamboo and the friend that lived on Maui said, ‘There he is!” I missed the rubber duck as he floated downstream. We searched for him when we had to cross the river but he was either upstream or had passed us.
I fell into depression for three days after his birthday and the anniversary of his memorial service. My girlfriend headed to the beach alone. I stayed home on the computer. We did go to the beach with our Hawaii friend. She chose some music to play in the car. The one song, one that was on the radio a lot when he died, one about love and loss and wanting to go back. The tears streamed. I was silent. My head turned towards the rolled down window, watching Hawaii roll by. The Hawaii I loved and where I had lived twice. The place we had tickets to go finally with my brother and his family. The tickets we cancelled but did not request a refund in hopes we would go when all the cancer was over, the chemo, the radiation, doctor appointments, the pain, sleeping, the social security forms.
How could I be so foolish? Why was I so hopeful? How could I have been so naïve? In retrospect, I see my husband knew and accepted his death. He protected me by leaving my hope. I thought I was protecting him by not giving up, not losing hope, staying strong, crying alone in the car. All we did is hurt ourselves by grieving and suffering alone. We tried to protect each other and only left each other alone in the worst part of our lives, our marriage.
I am jealous of the widow who cried with her husband, of the ones who could crawl in bed with them and hold them. I am jealous of the wives whose dieing husbands wrote letters to their children or made recordings. Oh, I wish I had his voice, his movements, to view again. I do not even remember his laugh. I know the details of his face will fade from memory as time disintegrates our time together and I slowly replace the framed photos with newer ones. Will I remember his flat jean pockets, his hairless chest, the sight of his bull legs, and the memory of the first time I saw him standing at the foot of the bed? Will I forget his kisses with the mixed smell of Right Guard deodorant, T-gel, sweat, cologne, and Lubriderm?
I know this will happen. I can only remember another love’s face if I think about it and the face shifts and is blurry, finally settling on a face from a photo, a one-dimensional memory.
Why do I have to let him go? Why do I have to move on? Would he have moved forward? I think he would only work and fall asleep in front of the TV. He would work so he was exhausted, could sleep, and had no free time to be alone, time to fill-up with things he would have rather done with his wife. Would he have moved? Would he have dated by now? Would he have purposely died too?
He used to apologize for leaving me, for leaving me alone in grief and not being able to be there when I was old and sick. I told him not to be sorry. He was the one dieing, the one that lost the stick draw. He knew. He knew because he faced the truth I was ignoring.
Couples surround me here in Maui, newlyweds, old couples. All of those happy and in love couples walking by me. The old couples make me the saddest and jealous. Maybe they hate each other back home. Perhaps they cheat, stay late at work to avoid coming home, fight, bicker, sigh of the boredom and routine. The life path that finds them standing in a kitchen, maybe one they can not afford, one that needs remodeling, one in a neighborhood they hate, one that constantly needs cleaning or plumbing repairs. Nevertheless, here for that week or two of their lives they escape, are relatively happy, and have glimpses of the one they used to love. I sit alone with just grief and some old friends.
Monday, November 30, 2009
6 Years, 8 Months - Holiday Planning
I think the best advice I received was from Hospice Counseling. Their holiday recommendation was to have a plan. This might not sound as appealing as staying home in your slippers. However, the one advantage a widow does have is the right to cancel plans at the last minute. So have a plan and tell yourself you have the right to not go if you are not up to it when the time arrives. What you want to avoid is deciding to spend the holidays by yourself and then the holiday arrives and you are feeling alone. If the usual family gathering or traditions sound overwhelming then make an alternative plan. Do not feel obligated to continue all your traditions. Maybe you skip a year or two of sending out holiday cards, deocorating the house and yard, or getting the perfect gift for everyone. Maybe you start a new tradition and maybe you blend the comfort of some of your old traditions with some new ones. Of course, if you have young children at home then this may not be the best advice.
The first Thanksgiving I went to Mexico with two young widows and we ate lobster. It was nice not to be alone when everyone was gathering with friends and family for a big feast. It was also nice not to be eating turkey and stuffing and thinking how I wanted to be sharing the meal with my husband. One year I hosted the largest celebration I ever organized. The preparations kept me busy and the grief manageable. At least once or twice I have had an invite to a friend's house close by. I called that day and said I would rather spend some time alone. This was completely acceptable. They dropped off a plate and I was happy with a little turkey and some movies. One year I went to my niece's home and had delicious food without the stress that can come from the family that I normally spend time with at the holidays. This year I did not have a plan and I ate fast food. I ended up feeling sorry for myself. So make a holiday plan, seriously consider a different one than your normal tradition and do not feel pressured to attend if you are having a bad day. This advice has also worked well for me on the other holidays - Christmas, Valentine's Day, the Death Anniversary, the deceased's birthday, and personal anniversaries.
The first Thanksgiving I went to Mexico with two young widows and we ate lobster. It was nice not to be alone when everyone was gathering with friends and family for a big feast. It was also nice not to be eating turkey and stuffing and thinking how I wanted to be sharing the meal with my husband. One year I hosted the largest celebration I ever organized. The preparations kept me busy and the grief manageable. At least once or twice I have had an invite to a friend's house close by. I called that day and said I would rather spend some time alone. This was completely acceptable. They dropped off a plate and I was happy with a little turkey and some movies. One year I went to my niece's home and had delicious food without the stress that can come from the family that I normally spend time with at the holidays. This year I did not have a plan and I ate fast food. I ended up feeling sorry for myself. So make a holiday plan, seriously consider a different one than your normal tradition and do not feel pressured to attend if you are having a bad day. This advice has also worked well for me on the other holidays - Christmas, Valentine's Day, the Death Anniversary, the deceased's birthday, and personal anniversaries.
Saturday, November 28, 2009
2 Years, 11 months, 27 days - Signs
Signs - Beehive signs for freeway symbols, a stack of stuffed bees, Mexican restaurant sign on the curb featuring shrimp Diablo.
You were my worker bee. I was your queen bee. In Zihuatanjeo you only ate shrimp Diablo.
You were my worker bee. I was your queen bee. In Zihuatanjeo you only ate shrimp Diablo.
2 Years - Second Anniversary of Death
Today is two years and the rain is pouring all our tears. The white lilies, death flowers, are blooming.
When I got in the car, Elton John was playing for me ‘Someone save my life tonight.’ Elton John was special because only you knew I liked him. If you were channel surfing you always stopped for Elton John, turned to me and smiled. Then I would sing for you. Only for you, otherwise I only sang alone in my car.
When your daughter and I checked into the hotel, she found a watch on top of the folded towels. I said we should turn it in to Lost and Found. She said it was a gift from you. Who else would leave something in our room on this day? A watch with white, your favorite color on me, and an orange stripe, my favorite color, that matched the shoes I was wearing, with a silver tone square face, because I only wear silver or platinum and I like squares, and four rhinestones. Four, 04-04-04, the day you died.
I got in my car. The tears fell in a solid stream on the outside corners of my eyes. I held my head in my hands. I rested my elbows on the steering wheel and I wailed. Slowly, then deeper, the wailing mounted, injured, hurt, sadness from deep inside.
Only one of my oldest friends called today. Your daughter and I mourned. We left a rubber duck under a small tree overlooking the end of the Grand Canyon, on top of the highest rock on the ledge, off trail at Canyonlands National Park. We left it at the Grand Canyon because the first time both of us saw it was with you. We left it at the end of the deep canyon because what was deepest in us had ended. We left one of your rubber ducks because we wanted to be there with you. Because it still hurts.
When I got in the car, Elton John was playing for me ‘Someone save my life tonight.’ Elton John was special because only you knew I liked him. If you were channel surfing you always stopped for Elton John, turned to me and smiled. Then I would sing for you. Only for you, otherwise I only sang alone in my car.
When your daughter and I checked into the hotel, she found a watch on top of the folded towels. I said we should turn it in to Lost and Found. She said it was a gift from you. Who else would leave something in our room on this day? A watch with white, your favorite color on me, and an orange stripe, my favorite color, that matched the shoes I was wearing, with a silver tone square face, because I only wear silver or platinum and I like squares, and four rhinestones. Four, 04-04-04, the day you died.
I got in my car. The tears fell in a solid stream on the outside corners of my eyes. I held my head in my hands. I rested my elbows on the steering wheel and I wailed. Slowly, then deeper, the wailing mounted, injured, hurt, sadness from deep inside.
Only one of my oldest friends called today. Your daughter and I mourned. We left a rubber duck under a small tree overlooking the end of the Grand Canyon, on top of the highest rock on the ledge, off trail at Canyonlands National Park. We left it at the Grand Canyon because the first time both of us saw it was with you. We left it at the end of the deep canyon because what was deepest in us had ended. We left one of your rubber ducks because we wanted to be there with you. Because it still hurts.
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