I was starting to do okay. The fall was a bit rough. I stopped cleaning my house and gained a lot of weight but I was not too blue. I started feeling rather cheerful this last week. Today, on the way to the post office, I had the radio on in the car. A man jumped from the bridge. Automatically I prayed for his soul, for his family, for the rescue workers as the sisters instilled in me. Then my next automatic thought was, “I understand”. On the way back home a sense of panic started to constrict my throat. I had a flash of my honey sick. I was panicked, saddened, and grieved. My heart was gaining weight and crushing in on my lungs. I had just a glimpse of that old feeling of grief. I experienced ten minutes of the old grief. I tasted the grief that is a full body experience and not just sadness or depression. How did I carry that feeling unending?
I went to a drive-thru for a hot fudge sundae. I did not even think of how he would take me if I had a bad day at work. Nor did I think of how we would go get sundaes on evenings of laughter. I have stopped associating this tradition with him. It is just I, getting a calorie-laden snack to pacify my mood. I think it will help bring me back down. Not up, as in uplifted, but back down from the edge of the precipice. Quickly I walk to the house. If I can write then I can breathe. I will not jump. However, a part of me envies that man today and feels sadness for the people that love him.
A YOUNG WIDOW'S GRIEF JOURNAL In early grief, my only question was how to stop the pain. There were times I thought I was crazy and the only proof I had otherwise was a handful of widow friends. Later, I worried how long past the traditional mourning deadline the grief would last. Grief has been a non-linear journey that no longer overwhelms me yet has become a part of who I am. To view chronologically, see ‘labels’ by year
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