A YOUNG WIDOW'S GRIEF JOURNAL In early grief, my only question was how to stop the pain. There were times I thought I was crazy and the only proof I had otherwise was a handful of widow friends. Later, I worried how long past the traditional mourning deadline the grief would last. Grief has been a non-linear journey that no longer overwhelms me yet has become a part of who I am. To view chronologically, see ‘labels’ by year
Thursday, November 5, 2009
1 year, 8 months - Do the dead grieve?
For the first time I wondered if you were mourning too? Do you miss me as much as I miss you? Do you miss everyone? Can you see us but miss touching us, holding us, laughing with us, talking to us? Are you grieving too? I was struck by my selfishness. To think you were fine alone.
1 Year, 3 Months: Need, Living is a Chore
I curled in a ball and wailed. I was by myself and I wailed. I can not sleep. It is too late to take sleeping pills.
I can not give you up.
I need you.
I need you to hold me.
I need you to support me.
I need you to be the same.
I need your comfort now.
I can not wait anymore.
I want you so bad.
I cry and it comes from so deep inside. I need you. I need you. I am not O.K. You were my life. I hate this life. It is pointless. It is a job. Something I have to do. Eventually I have to get out of bed. I have to work and do errands. I have to feed myself everyday when nothing satisfies, nothing is appealing. My ribs shutter up and down as I sob. My nose runs on the pillow. There is no relief from the pain. I do not want to go on. I just go through the day as if it is a chore I must accomplish. I procrastinate and try to avoid the chore. I sleep in, I go without eating, and I drift. Yet there is no choice eventually. My brother and his wife will find me. My niece will expect me to get up eventually. She will want to eat so I will eat.
The drugs store the pain away a bit but it is still there. It is a huge, raw, empty hole with sorrow floating in its darkness. I think of you, so far away now. My love for you so unfulfilled. I am craving to be held, touched. I would love just an hour, just an hour to kiss you, to kiss your closed eyelids, to run my palm down between the muscles of your chest, to run my fingers through your soft hair, to smell you. The smell of you, cologne, sweat, Neutrogena T-Gel shampoo, your deodorant, your smell. I only need an hour to feel your weight on top of me.
I can not accept the fact that I can only be with someone else, a stranger to me today. I want to be faithful. Not out of respect, not out of obligation. I want to be faithful because my soul loves you. You are my soul mate. I can not understand why you had to die. I can not understand how people survive this? How do they handle the pain?
Come home to me or take me to you.
I can not give you up.
I need you.
I need you to hold me.
I need you to support me.
I need you to be the same.
I need your comfort now.
I can not wait anymore.
I want you so bad.
I cry and it comes from so deep inside. I need you. I need you. I am not O.K. You were my life. I hate this life. It is pointless. It is a job. Something I have to do. Eventually I have to get out of bed. I have to work and do errands. I have to feed myself everyday when nothing satisfies, nothing is appealing. My ribs shutter up and down as I sob. My nose runs on the pillow. There is no relief from the pain. I do not want to go on. I just go through the day as if it is a chore I must accomplish. I procrastinate and try to avoid the chore. I sleep in, I go without eating, and I drift. Yet there is no choice eventually. My brother and his wife will find me. My niece will expect me to get up eventually. She will want to eat so I will eat.
The drugs store the pain away a bit but it is still there. It is a huge, raw, empty hole with sorrow floating in its darkness. I think of you, so far away now. My love for you so unfulfilled. I am craving to be held, touched. I would love just an hour, just an hour to kiss you, to kiss your closed eyelids, to run my palm down between the muscles of your chest, to run my fingers through your soft hair, to smell you. The smell of you, cologne, sweat, Neutrogena T-Gel shampoo, your deodorant, your smell. I only need an hour to feel your weight on top of me.
I can not accept the fact that I can only be with someone else, a stranger to me today. I want to be faithful. Not out of respect, not out of obligation. I want to be faithful because my soul loves you. You are my soul mate. I can not understand why you had to die. I can not understand how people survive this? How do they handle the pain?
Come home to me or take me to you.
5 weeks - Scared, Panic
I have bad feelings when I go to do some laundry. It is such a normal routine that I did hundreds of times in this house, with this machine, with you in the living room. Now it is just I. I am terrified when I think of you those last days in the hospital. I am scared that you are gone. Can it be forever? I have been planning a trip with your daughter using your ticket to see your niece graduate. I wish it were you and me or the two of us and the girls. I don’t feel like you are gone and when I try to think of it I feel panic rising up inside me that I have to stop before it reaches my throat. Where are you baby?
Labels:
death,
death of a spouse,
disbelief of death,
early grief,
fear,
grief,
panic,
scared,
YEAR 1
5 weeks - Regret
I read your autopsy report today and wailed. I thought of your shoulder injury and could picture the thin line running vertically when they described it. I could see your healed midsection scar from a childhood appendectomy like me. I was at peace to know there was so much cancer everywhere. I felt less regret for saying yes to stop the care aimed at curing you. Still, I wonder if we stopped chemo too soon. Was there any hope? Could we have at least gotten you to the ocean? I think now how you kept asking me to go to the water - the ocean, a pool, a hydrotherapy bath. How I could not help you. How I kept promising you ‘maybe tomorrow’. You were unable to speak. You had not spoken in maybe a week. When your family asked me how long it had been since you could talk I could not answer them. I did not notice that much because we could still talk without words. I know you. You know me. I know your looks and what they mean. Plus you had incorporated basic sign language symbols we had learned from our one-year-old nephew visiting you. We also used scuba diving signals. The sign to surface became the sign to raise the bed. To dive together side-by-side meant for me to come closer to the bed. Sign language for milk was a request for Ensure. The sign for rain meant to pour ice water on your head. I knew you wanted to get in the water when you made the sign language for fish on your last day. When I said maybe tomorrow, you said ‘oh well’. As if you knew there were no more tomorrows. Did you say this with your eyes, a shrug, a tilt of the head? I don’t recall because to me it was the same as if you spoke the words. I think of holding your head to my chest as you left, of telling you I would look after your girls, and I loved you. I said ‘I love you’ with such deep sadness as your heart rate continued to drop and you stopped breathing. I felt you go. When I looked a the heart monitor the flat line was eating the mountains like a Pac Man. I am lonely. Yet, not as lonely as before I met you. I am more at peace now. Now, that someone has loved me unconditionally, without fear, without jealousy, without their selves first. You loved me first and then your self and I am at peace. I am sure my loneliness will grow without you ever coming back home. I will be so lonely to go places without you especially the places we already had tickets for, the places we had planned, that we had scheduled to take off work, all the places we had on our list. How I miss you pumpkin. How I wish we had years and years. I fear I am sick too. I wonder what I will do. I am scared. How scared you must have been.
5 weeks - I thought of you today. I cried.
I thought of you today when I saw the bird on the picket fence. I thought of you today and cried in the bathtub remembering our third date. I cried because I miss you. I cried for the regrets. I cried because I want to travel with you and have you hold me. I wear your wedding ring on my finger. I made a list of things to do and they include showering and crying. I feel you with me all the time. I feel you catch a peek at me through the eye of a bird and hug me with the wind.
3 Years - Expectations
I just need to tell someone. Maybe no one will hear. Maybe no one will read. Maybe I am naive. But someone hear me. No one hears me.
They applaud the steps they see as forward and ignore with mild contempt and frustration the stagnation. I don’t only move forward. I am in a rip tide with my mouth barely breathing, pulling out and under to the sea. You only see when I make a movement towards shore. I know to swim parallel to shore. I know it is what I need. But, the water is cool and warm and wraps me. I can go with the tide without so much strain. I am tired from fighting it. The constant fight and I am no closer to shore. Swim parallel? Swim and swim and pull, arm over arm, turning my head for breaths, keep going. But I’ll only be the same distance I am now from shore just a bit upstream, perhaps downstream. Can’t I just let the tide take me, take it’s time? It will calm in time. The tide will lose its power. It will wane and I will just be floating in the sea. It will be harder for you to see me from shore. But, I will be there, safe in time. Then I can swim without so much effort. It will be refreshing, invigorating. Why is it necessary to struggle so much now? I will be strong enough when the rip tide losses its power and then I can move towards shore.
They applaud the steps they see as forward and ignore with mild contempt and frustration the stagnation. I don’t only move forward. I am in a rip tide with my mouth barely breathing, pulling out and under to the sea. You only see when I make a movement towards shore. I know to swim parallel to shore. I know it is what I need. But, the water is cool and warm and wraps me. I can go with the tide without so much strain. I am tired from fighting it. The constant fight and I am no closer to shore. Swim parallel? Swim and swim and pull, arm over arm, turning my head for breaths, keep going. But I’ll only be the same distance I am now from shore just a bit upstream, perhaps downstream. Can’t I just let the tide take me, take it’s time? It will calm in time. The tide will lose its power. It will wane and I will just be floating in the sea. It will be harder for you to see me from shore. But, I will be there, safe in time. Then I can swim without so much effort. It will be refreshing, invigorating. Why is it necessary to struggle so much now? I will be strong enough when the rip tide losses its power and then I can move towards shore.
3 Years - Reminders Everywhere
They all have each other.
I see him everywhere
I think of him all day
Everything is him or us
Just to hear, ‘I am on my way home'
I see him everywhere
I think of him all day
Everything is him or us
Just to hear, ‘I am on my way home'
Grief Walking - A Coming of Middle Age Story
The music was immobilizing me. Song after song of love and loss and moving on. Some of the worst ones from the early years.
I guess that’s what I’ll call it now, the early years, the start of the grief, the start of the end of my life.
I guess that’s what I’ll call it now, the early years, the start of the grief, the start of the end of my life.
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