6 Years, 8 Months - Holiday Planning

I think the best advice I received was from Hospice Counseling. Their holiday recommendation was to have a plan. This might not sound as appealing as staying home in your slippers. However, the one advantage a widow does have is the right to cancel plans at the last minute. So have a plan and tell yourself you have the right to not go if you are not up to it when the time arrives. What you want to avoid is deciding to spend the holidays by yourself and then the holiday arrives and you are feeling alone. If the usual family gathering or traditions sound overwhelming then make an alternative plan. Do not feel obligated to continue all your traditions. Maybe you skip a year or two of sending out holiday cards, deocorating the house and yard, or getting the perfect gift for everyone. Maybe you start a new tradition and maybe you blend the comfort of some of your old traditions with some new ones. Of course, if you have young children at home then this may not be the best advice.
The first Thanksgiving I went to Mexico with two young widows and we ate lobster. It was nice not to be alone when everyone was gathering with friends and family for a big feast. It was also nice not to be eating turkey and stuffing and thinking how I wanted to be sharing the meal with my husband. One year I hosted the largest celebration I ever organized. The preparations kept me busy and the grief manageable. At least once or twice I have had an invite to a friend's house close by. I called that day and said I would rather spend some time alone. This was completely acceptable. They dropped off a plate and I was happy with a little turkey and some movies. One year I went to my niece's home and had delicious food without the stress that can come from the family that I normally spend time with at the holidays. This year I did not have a plan and I ate fast food. I ended up feeling sorry for myself. So make a holiday plan, seriously consider a different one than your normal tradition and do not feel pressured to attend if you are having a bad day. This advice has also worked well for me on the other holidays - Christmas, Valentine's Day, the Death Anniversary, the deceased's birthday, and personal anniversaries.